Welcome—I am honoured you have landed here.
Seeking support can feel like a big step, and my goal is to make the process safe, clear, and empowering. I take an integrative, mind–body approach that honours your own capacity for growth, healing, and positive change.
My style is compassionate, direct, and non-judgmental. I aim to create a safe and supportive space for exploration and reflection towards positive change.
I have both trained and extensive experience in working with anxiety and depression, eating disorders and disordered eating, trauma, and attachment and relational trauma. Together, our work will be grounded in a trauma-informed and evidence based approach. I draw on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), attachment theory, and somatic-based practices to support your overall well-being, connecting both mind and body throughout.
I offer a complimentary 20-minute phone or video consultation where we can connect, answer your questions, and explore whether we’re a good fit.
Wherever you are in your journey, I am honoured you are here.
Notice:
When you see Contact to Book, please email hayley@somaclinicalcounselling.com with the date and time you would like to book, and I will correspond within 24 hours to help with booking.
All other sessions can be booked manually by the client through this page. Please reach out if you have any questions or require assistance!
