As a Registered Social Worker (RSW) and Registered Clinical Counsellor (RCC), I have extensive experience in the field of mental health and addictions. I commonly work with clients experiencing anxiety, depression, life transitions, relationship challenges, and trauma.

Utilizing a strengths-based and empowerment-focused lens, my approach is eclectic, creative, and collaborative; drawing from modalities such as Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and Narrative Therapy. I also value the wisdom our bodies hold and incorporate somatic awareness into my work.

Helping clients foster resilience, build self-awareness, and draw on their own internal capacity for change, each session is tailored to meet the unique needs and goals of the individual. My goal is to create a space where you feel safe to approach vulnerability, explore your inner world, and move toward meaningful and sustainable change.

As a Registered Social Worker (RSW) and Registered Clinical Counsellor (RCC), I have extensive ex... Read More

Seeking support can feel like a big step, and my goal is to make the process safe, clear, and empowering. I take an integrative, mind–body approach that honours your own capacity for growth, healing, and positive change.

My style is compassionate, direct, and non-judgmental. I aim to create a safe and supportive space for exploration and reflection towards positive change.

I have both trained and extensive experience in working with anxiety and depression, eating disorders and disordered eating, trauma, and attachment and relational trauma. Together, our work will be grounded in a trauma-informed and evidence based approach. I draw on Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Attachment Theory, and Somatic-Based practices including Brainspotting Therapy to support your overall well-being, connecting both mind and body throughout.

I offer a complimentary 20-minute phone or video consultation where we can connect, answer your questions, and explore whether we’re a good fit.

Wherever you are in your journey, I am honoured you are here.

Notice:

When you see Contact to Book, please email info@somaclinicalcounselling.com with the date and time you would like to book, and we will correspond within 24 hours to help with booking.

All other sessions can be booked manually by the client through this page. Please reach out if you have any questions or require assistance!

Seeking support can feel like a big step, and my goal is to make the process safe, clear, and emp... Read More